The amount of sunlight we get every day is lessening. And it is getting colder at night. The changes are a stress on your immune system.
It turns out that the number of viruses that we come in contact with is the same now as it is in the middle of the summer. The reason colds come out now is primarily from being busy along with the drop in sunlight and the cold weather coming on.
School is tough because of the concentration of people in one room, but you do not have to get sick. It is a daily effort along with some preplanning.
If you add in kids’ sports and being busy, it is easy for a virus to get past our first-line immune defense – natural killer cells. Our goal is to boost the effectiveness of the Natural Killer Cells with the following supplements.
D3 Cell Guard is a highly absorbable vitamin D developed from research done at Boston Medical College. This boosts your immune system helping the Natural Killer Cells identify the virus. It is also a mood elevator with the seasonal affective disorder, where you get “down” from the lack of sunlight.
Potent C in tablets or powder. This is the all-natural form of vitamin C called ascorbate buffered with minerals. This boosts your immune system.
Digesta Guard. Immune supporting probiotics. The intestines work on the principle of majority rule. The healthy probiotic will remove viruses and bacteria from the intestine as long as they are in the majority. We do not need the stomach flu.