Dr McGuckin’s Favorites

Is Inflammation Making You Tired and Achy?

Is your body feeling bloated, inflamed, achy, or constantly tired — even after trying to eat “healthy?

Your body might be reacting to foods, chemicals, preservatives, or other items you never suspected.

In this video, I explain Why Inflammation Happens.

The real cause might be delayed food allergies, sensitivities, or something else you’ve never been tested for.

Your immune system might see certain foods, chemicals, preservatives, or others items as “invaders” and attacks them — this triggers inflammation all over your body. It’s like setting off a fire alarm every time you eat!

Delayed Sensitivities (Food Intolerances) or other items can
* Show up hours or even 3-4 days later
* Can cause:
* Joint pain
* Bloating
* Skin rashes
* Brain fog
* Fatigue
* Much harder to identify without testing

Hair Loss? Let’s Find the Root Cause!

Losing hair?

Your body might be waving a red flag

Hair thinning and shedding can be signs of deeper issues like:

stress
Hormone imbalances
Poor nutrition
Inflammation

In this quick video, I break down what your hair is trying to tell you—and how simple lab testing can help uncover the real cause.

Tap to watch and take the first step toward stronger, healthier hair

Foot Pain? Knee Pain? Try THIS!

A patient called us because walking was painful.

If every step hurts, don’t ignore your feet—they might be the key to knee and joint pain.

We used laser-fitted orthotics

Shock-absorbing heel foam
Custom 3-arch support
Laser-measured for YOU

Less pain More comfort
Your feet = your foundation
Fix them = happy knees
Walk better today!

Mineral Water Benefits

Water isn’t just water… Find out why mineral water wins every time!

What is the pinch test?
What makes mineral water different?
Key minerals: magnesium, calcium, potassium
Boosts hydration, digestion & energy

Are Watermelons Better Than Sports Drinks

Forget the powders and plastic bottles — could watermelon and cantaloupe actually hydrate you better than a sports drink?

In this quick health breakdown, I tell you what watermelon, cantaloupe, and salty foods have in common with electrolyte drinks.

Learn how nature packs hydration with potassium, magnesium, and sodium — without artificial colors or added sugars. Whether you’re working out, recovering from heat, or just staying energized discover the smarter, healthier way to hydrate.

Knee Pain Relief: Laser Orthotics Success Story!

Knee Arthritis Relief with Custom Orthotics

In this short video, I talk about a recent patient with bone-on-bone knee arthritis who found real relief with laser-fitted, 3-arch custom orthotics. These inserts are packed with dense heel foam for shock absorption and provide stability that takes pressure off the knees—perfect for anyone standing or walking all day.

They even come in a ¾ length version to fit most shoes without interfering with the toe box.

Less pain
More stability
Longer time on your feet

If knee pain is holding you back, call us to schedule your custom scan today.

From Painful Joints to Working Again

My hands won’t move. My joints are swollen and hot. I can’t work. Can you help me?

That call came from a hard-working man in serious pain.

His joints were inflamed, his body couldn’t recover, and his job was on the line.

Watch this video to hear more about his story

At our clinic, we focused on the root causes:

Food sensitivities
Mold & chemical exposure
Nutrient testing for cellular repair

After just 3 visits over a 10 month period of time, his inflammation dropped from 10/10 to 2/10.

No more heat in his joints — and he was back at work.

Inflammation is not just something you “live with.” It’s your body asking for help.

If joint pain is stopping you or someone you love, we’d be honored to help.

Red Eyes and Rashes Everywhere? Here’s What’s Really Happening!

Red eyes, skin rashes, and stomach cramps — but it’s not pink eye, and it’s not just stress.

Let’s talk about a surprising cause of whole-body inflammation… and what to do about it.

A patient came in with red eyes, cramping, rashes — and no answers. In this video, I explain how delayed food and chemical sensitivities can silently trigger inflammation across your entire body.

Learn the difference between immediate vs. delayed allergic reactions, why histamine plays a major role, and how testing for food, chemical, mold, and metal sensitivities can reveal the hidden source of your symptoms.

We also talk about key factors like omega-3 levels and vitamin D — and how they impact detox and immune balance.

If you or someone you know has mysterious inflammation, this video is for you.

4 Lab Tests That Predict Heart Disease (And What Lemon Has to Do With It!)

Today, we’re breaking down 4 powerful lab tests that predict heart disease—before symptoms even show up!

Did you know your morning lemon loaf might hold the key to healthier arteries? Today, we’re breaking down 4 powerful lab tests that predict heart disease—before symptoms even show up!Today we’re diving into four predictive lab tests that can help you prevent artery damage and heart disease before it’s too late.

Inspired by a real patient success story (and a delicious lemon loaf from Grounded Coffee Shop in Frankfort, IL), we’ll cover the following tests:

Omega-3/6 essential fatty acids
Cardiac High Sensitivity C-Reactive Protein (hs-CRP)
Cardiac Homocysteine
Oxidized LDL

You’ll learn how inflammation and oxidation affect your arteries—and how simple changes in diet, nutrition, and testing can keep your heart strong.

Need support? Reach out—we’re here to help you live well and prevent disease.

Fast Natural Relief for Anxiety | A Simple Technique That Really Works!

Feeling anxious from stress? Here’s a natural way to calm your mind—fast—no medication needed.

Today I’m sharing a quick and natural way to help with anxiety caused by stress—something we see often in our office.

A patient recently called, feeling overwhelmed. We used a simple hands-on technique that helps the body relax and the brain reset. It’s fast, gentle, and often brings immediate relief.

We also support the brain with natural supplements to help you feel more like yourself again.

I even share a fun Star Trek connection—yes, it’s kind of like a “Spock mind meld,” and the story behind it is pretty cool.

Plus, a shout-out to our beautiful Frankfort area: great food, trails, and ways to feel better every day.

If you’re feeling anxious and need support, I’d love to help. Call the office anytime.

Night Sweats Keeping You Awake? Try This 30 Day Test!

Tired, irritable, and wide awake at 3AM with night sweats? You’re not alone—and there’s a reason why your body is doing this. Let’s talk hormones.

We recently saw three women with nearly identical symptoms, and the root cause? A hormonal imbalance that disrupts your entire cycle. In this video, I explain why your progesterone drop is waking you up and how your adrenal glands are overcompensating with adrenaline and cortisol—leading to sleep issues, weight gain, and a cycle of irritability.

Here’s the good news:

We offer a 30-day home hormone cycle mapping test that shows us exactly where things go wrong—and how we can gently and naturally restore balance using a small amount of bioidentical progesterone in oil form.

If you’re ready to finally sleep better, feel more like yourself, and take control of your hormones, watch this video and give us a call. Your body has been trying to tell you something—let’s listen.

Call us to learn more or get started!

How We Helped Fibromyalgia Pain Drop From 10 to 3 in Frankfort

Today I’m sharing some powerful patient wins—real results, real healing, and a real path forward.

It’s a beautiful morning in Frankfort, and we’re celebrating some big wins in the office

In this video I share a powerful fibromyalgia recovery story:

Pain dropped from a 10 to a 3
No headaches in 2 months
All thanks to targeted cellular detox using natural ascorbate vitamin C

We’re also following up with another patient who had severe joint pain, inflammation, and fatigue. She now feels fabulous—and today we’re running lab tests to confirm whether her chemical and metal toxicity has cleared. That includes:

Food & chemical sensitivity testing
Mold screening
Heavy metal urine test

Functional medicine works when we get to the root cause. Want to know where you stand with inflammation, fatigue, or chronic pain? This video is for you.

Pro tip: Get outside after lunch and move—you’ll feel even better.

Morning Reset: How Early Lab Work and Green Light Therapy Set You Up for a Better Day!

Start your day with clarity, calm, and confidence.

In this video, we’re in beautiful downtown Frankfort where we’re offering early morning blood draws—designed to make it easy for busy people to stay on top of their health. From cholesterol and blood sugar to magnesium and thyroid checks, we get you in and out before work starts.

But here’s what’s surprised us: our green light relaxation treatment, originally meant for end-of-day stress relief, is now in high demand first thing in the morning. Why? Because it helps reset the parasympathetic nervous system, making it easier to handle stress and stay grounded all day long.

Join me as I talk about why this shift in timing makes such a big difference.

Bonus: I’m heading to my favorite local coffee shop to round out this perfect start.

Can Cherries Help With Sleep and Hormones?

Did you know that Cherries can help with both sleep and bladder control?

Let’s break down how your changing hormones impact everything from muscle strength to melatonin, and what you can do about it.

As women approach menopause, hormone shifts—especially drops in estrogen and progesterone—can lead to disrupted sleep, weakened bladder control, and more. In this video, I explain how natural solutions like cherries, rich in phytoestrogens and melatonin, can support your body through the transition.

Learn about:

The three types of estrogen and why estriol matters most as you age.

How phytoestrogens from food can help balance hormones naturally.

The surprising link between melatonin and hormone-driven sleep changes.

Why muscle strength—including your pelvic floor—depends on estrogen

When and how to test your adrenal and hormone levels

If you’re tired of poor sleep or concerned about bladder leaks, it’s time to talk. Let’s make a personalized plan for your next chapter.

Dr McGuckin Explains How to Fix Stomach Pain!

In this video I share how one of my patients experienced a painful diverticulitis flare-up—and what you can do to speed up healing and protect your intestines.

Learn about:

What supplements help repair the gut lining
The role of stress, probiotics, and diet in healing
Foods rich in sulfur amino acids that fight inflammation
Why colorful, high-fiber meals (like this Trails Edge salad) make a difference
Easy lifestyle tips to prevent flare-ups long term

Gut healing is more than just antibiotics—this is about restoring your body’s natural defenses.

Why You’re Really Craving Sugar

Does an apple a day really keep the doctor away? The answer might surprise you.

Today I’m at Short and Sweet – Tasty Treats/Vintage Candy Apples in Frankfort, IL asking a familiar question:
Does an apple a day really keep the doctor away? The answer might surprise you.

We all love a sweet treat now and then—but what if your sugar cravings are actually your body asking for something else?

At Short and Sweet Candy Shop, I explore the connection between sugar cravings, adrenal stress, and low vitamin C. Many patients don’t realize their desire for sugar may stem from depleted adrenal glands searching for natural ascorbate vitamin C—not candy.

In this video, I explain:

The real reason you crave sugar

How adrenal stress affects vitamin C levels

The role of natural vs. synthetic vitamin C

How we help patients manage cravings, stress, and blood sugar with testing and targeted support.

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